The Wheel of Life Concept
The Wheel of Life is a widely-used coaching concept that provides a bird’s-eye view of various aspects of your life. Rather than navigating day-to-day routines, it encourages you to reflect on the high-level elements that shape your overall well-being. This exercise can serve as a valuable annual ritual for resetting and refocusing your life.
Life’s Ultimate Goal: More Than Just Existing
Our tagline, “Being in business should give you more in life,” encapsulates the essence of the Wheel of Life. It’s a tool to help you ponder what you truly want from life. Time continually slips away, and without a clear plan and purpose, you may find yourself living someone else’s script. The Wheel of Life empowers you to define your desires and take purposeful steps towards them.
Navigating the Wheel of Life
Imagine a wheel divided into eight segments, each representing a significant aspect of your life. These segments include:
Family and Relationships: Evaluate the satisfaction level in your personal connections.
Friends and Community: Reflect on your social life and involvement in your community.
Fun and Recreation: Consider your leisure activities and how they contribute to your happiness.
Physical and Mental Health: Assess your overall well-being, both physically and mentally.
Financial Well-being: Examine your relationship with money and financial security.
Personal Growth: Gauge your commitment to personal development and growth.
Physical Environment: Think about your living space and surroundings.
Career: Evaluate your job satisfaction and alignment with your life goals.
Scoring Your Life
To use the Wheel of Life effectively, rate your satisfaction with each segment on a scale of 0 to 10, with 0 being the centre of the wheel and 10 on the outer edge. This visual representation allows you to identify areas that may need attention and improvement. Your results form a line that connects the scores, offering a clear visualisation of your life’s balance.
Once you’ve assessed your Wheel of Life, it’s time to take action. Identify one thing you can do in each segment to improve your score by just one point. Create a list of these actions and set a timeline for implementation. This exercise helps you focus on the bigger picture and make meaningful strides toward a more fulfilling life.
The Wheel of Life is a profound tool for introspection and life enhancement. It reminds us that life is more than just a collection of days; it’s about achieving balance and fulfilment in all aspects. By periodically assessing your Wheel of Life, you can gain clarity on areas that require attention and take proactive steps toward a more satisfying and purposeful existence. Give it a try and see how this simple exercise can transform your perspective and guide you on your journey to a more balanced life.